Sambal Goreng Ati

Sambal Goreng Ati: A Taste of Sundanese Cuisine

What is Sambal Goreng Ati?

Sambal Goreng Ati is a tantalizing Indonesian dish that originates from the Sundanese region. It is a spicy and savory dish made with chicken liver, potatoes, shallots, and a blend of aromatic spices. The name "Sambal Goreng Ati" translates to "stir-fried liver with chili sauce."

Ingredients:

* Chicken liver * Potatoes * Shallots * Garlic * Chili peppers * Turmeric * Salt * Vegetable oil

Instructions:

1. Marinate the chicken liver with turmeric and salt for at least 30 minutes. 2. Heat vegetable oil in a large skillet over medium heat. 3. Add the marinated chicken liver to the skillet and cook until browned on both sides. 4. Remove the chicken liver from the skillet and set aside. 5. Add the potatoes, shallots, garlic, and chili peppers to the skillet and cook until softened. 6. Return the chicken liver to the skillet and add water or broth as needed. 7. Simmer until the potatoes are cooked through and the sauce has thickened. 8. Serve with warm rice and enjoy!

Benefits of Sambal Goreng Ati:

Sambal Goreng Ati is not only delicious but also packed with nutrients. Chicken liver is a rich source of iron, vitamin B12, and protein. Potatoes provide carbohydrates and fiber, while shallots and garlic add flavor and antioxidants. Chili peppers boost metabolism and may have anti-inflammatory properties.

Tips for Making the Perfect Sambal Goreng Ati:

* Use fresh ingredients for the best flavor. * Don't overcook the chicken liver, or it will become tough. * Add more chili peppers for a spicier dish. * Serve with a side of vegetables or tofu for a complete meal.

Conclusion:

Sambal Goreng Ati is a classic Sundanese dish that is sure to tantalize your taste buds. With its blend of spicy, savory, and aromatic flavors, it's no wonder this dish is a favorite among Indonesians and food enthusiasts alike. Whether you're a seasoned cook or a novice, give Sambal Goreng Ati a try and experience the vibrant flavors of Indonesian cuisine.