Running Gloves: A Comprehensive Guide to Choosing the Best Gloves for Your Runs
As a runner, your hands are exposed to the elements, which can lead to discomfort and even injury. Running gloves can help to protect your hands from the cold, wind, and rain, and can also provide support and cushioning. With so many different running gloves on the market, it can be difficult to know which pair is right for you.
In this guide, we will discuss the different types of running gloves available, the features to look for when choosing a pair, and how to care for your gloves so they last. We will also provide reviews of some of the best running gloves on the market.
Types of Running Gloves
There are three main types of running gloves: full-fingered gloves, half-fingered gloves, and convertible gloves.
- Full-fingered gloves provide the most coverage and warmth, making them ideal for cold weather running. They can also provide support and cushioning for your hands.
- Half-fingered gloves are less bulky than full-fingered gloves, and they allow you to have more dexterity. This makes them a good choice for warmer weather running or for runners who need to be able to use their fingers to operate their phone or GPS watch.
- Convertible gloves can be worn as either full-fingered or half-fingered gloves. They have a removable liner that can be taken off when you don't need the extra warmth.
Features to Look for When Choosing Running Gloves
When choosing a pair of running gloves, there are several features to keep in mind:
- Material: Running gloves are typically made from a combination of materials, such as nylon, polyester, spandex, and fleece. The material you choose will depend on the weather conditions you will be running in. For cold weather running, you will want a pair of gloves made from a warm material, such as fleece. For warmer weather running, you can choose a pair of gloves made from a lighter material, such as nylon or spandex.
- Fit: Running gloves should fit snugly but not too tightly. They should not restrict your movement or cause any discomfort.
- Cuff: The cuff of the glove should fit snugly around your wrist to keep out the cold and wind.
- Features: Some running gloves have additional features, such as touchscreen compatibility, reflective material, and built-in wristbands. These features can be helpful, but they are not necessary.
How to Care for Your Running Gloves
To keep your running gloves in good condition, it is important to care for them properly. Here are a few tips:
- Hand wash your gloves in cold water with a mild detergent. Do not use bleach or fabric softener.
- Air dry your gloves completely before storing them. Do not put them in the dryer.
- Store your gloves in a cool, dry place.
Reviews of the Best Running Gloves
Here are reviews of some of the best running gloves on the market:
Brooks Ghost 14 Running Gloves
The Brooks Ghost 14 Running Gloves are a great all-around running glove. They are made from a lightweight, breathable material that wicks away sweat and keeps your hands dry. The gloves have a snug fit that provides support and cushioning, and the touchscreen compatible fingertips allow you to use your phone or GPS watch without taking off your gloves.
Nike Dri-FIT Running Gloves
The Nike Dri-FIT Running Gloves are another great option for runners. They are made from a moisture-wicking material that keeps your hands dry and comfortable. The gloves have a snug fit that provides support and cushioning, and the reflective material helps to keep you visible in low-light conditions.
Under Armour ColdGear Infrared Running Gloves
The Under Armour ColdGear Infrared Running Gloves are a great choice for cold weather running. They are made from a warm, fleece-lined material that keeps your hands warm even in the coldest conditions. The gloves have a snug fit that provides support and cushioning, and the touchscreen compatible fingertips allow you to use your phone or GPS watch without taking off your gloves.
Conclusion
Running gloves are an essential piece of gear for any runner. They can help to protect your hands from the elements and provide support and cushioning. When choosing a pair of running gloves, consider the weather conditions you will be running in, the features you want, and the fit of the gloves. With so many different running gloves on the market, you are sure to find a pair that is perfect for you.
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